Yahoo Lifestyle
- Yahoo Life
How to set healthy boundaries — and what to do if people keep crossing them
Experts weigh in on how to set healthy boundaries and what you should do if someone keeps testing them.
- Real Simple
This is what checking email after work does to your brain
The "always-on" culture has harmful side effects.
- SheKnows
How to take a guilt-free mental health day and make the most of it
It seems that we all can agree that if you’re not feeling well, you should stay home from work. If your nose is running, you have a fever or severe cough, calling in sick for work is a no-brainer. But why do we only allow ourselves time off for those types of “sick” and not […]
- LA Times
Why Latinos can benefit from a culturally competent therapist, and how to find one
Identifying culturally competent mental health professionals can help your healing journey. Here's how to find one who meets your needs
- Good Housekeeping
6 ways to outsmart procrastination and finally get something done
Need to stop procrastinating? These time-saving tips help you stop your procrastination habit, outsmart your paralysis, and actually get something done.
Eating WellWhat happens to your body when you start eating meat again?
What happens when you transition from a plant-based diet to an omnivorous one? We asked a dietitian to find out.
- SheKnows
The at-home self-care practice real women swear by
After nearly a year of living through a pandemic, where we’re all encouraged to stay home and stay safe and our health is at the forefront of our minds, it only makes sense that safe, accessible, at-home forms of self-care have become more of a priority. Our brains, bodies and spirits are bone tired at […]
- Shape
How to have a positive mindset — plus, all the benefits it offers
An upbeat outlook can enhance your physical and mental well-being and even help you stay younger longer, research shows. Here, the proven ways to hone your positive mindset.
- Cosmopolitan
Everything to know about the love language quality time
Here's what Gary Chapman's quality time love language means, quality time examples, and how to practice quality time if it's your partner's love language.
- HuffPost
My sobriety isn't a trend or a monthly challenge
How to celebrate Dry January while being mindful of sober people in recovery, like me.
- TODAY
Is it COVID-19 or just a cold? Here's how to tell the difference
Do you have a cold, the flu or COVID-19? Here's what experts say about common symptoms, treatments and when to get tested for these illnesses.
- USA TODAY
Feeling frustrated as we head into 2022? How to deal with your disappointment.
New Year’s Eve is just around the corner. For some of us, it comes with a healthy dose of dread and disappointment.
- Time
5 ways to feel happier during the pandemic, according to science
Exercising, volunteering and socializing all bolstered wellbeing during COVID-19
- Refinery29
Talking about your ex on a date: How much is too much?
Lauren was running late for the date. She was feeling cynical and guarded. “I had a sneaking suspicion he might be a bad choice — there were one too many late-night calls beforehand and he was just ever so slightly too cocky,” the 26-year-old tells me. Nonetheless, she was pretty happy to be meeting someone related to her socially (a friend of a friend) rather than another anonymous face from Hinge. She hadn’t been single long but already had dating app fatigue. Despite Lauren’s reservations, th
- SheKnows
How to use your love language to practice self-care
When it comes to dating and relationships, you’ve probably heard of the five love languages coined by Gary Chapman in his 1992 book, The Five Love Languages. These five love languages – words of affirmation, quality time, receiving gifts, acts of service and physical touch — help us to better understand ourselves and our partners […]
- Shape
These at-home workouts for beginners prove you don't need a gym to get strong
Plus, score tips from fitness pros on how to get the most out of your at-home workouts for beginners.
- Martha Stewart Living
Everything you need to know about taking antibiotics
Here's the what, when, and how of understanding when this medication is right for you.
- POPSUGAR
Can dark mode help protect your eyes? Will it improve sleep? We asked experts
When Dark Mode for the iPhone first came out, I couldn't stand seeing it on my boyfriend's phone. It felt like the screen was malfunctioning.
- Southern Living
Why making noise at might on New Year's Eve is actually good luck
Grab your party blowers.
- Yahoo Life
Kids are turning to video games to help with their anxiety
Experts say kids playing video games isn't all bad. Gaming can help distract from anxious thoughts and give kids social connection they may be lacking, making it good for kids' mental health.
- Shape
What is self-awareness exactly, and how to tell if you have it
A shocking percentage of people don't have this important skill, even if they think they do.
- Shape
How to have a healthy relationship with food that lasts
Healing your relationship with food isn't necessarily easy, but it can be done. Here, registered dietitians share how to do just that — and when you might benefit from speaking with a pro.
- Real Simple
Having trouble getting organized? Here are 5 ways to ask for help
If you're stuck in a rut, these tips will help you tidy up.
- Yahoo Life
Ashley Tisdale on sharing her 'struggle' with anxiety and depression
The star is helping fans access affordable online therapy sessions.
- TODAY
What is the Blue Zones diet? An eating plan for a longer, healthier life
In parts of Italy, Greece, Japan, Costa Rica and the United States, there are pockets of people who are living longer than most of us, and they’re staying